The World Reflexology Foundation continues this year with its popular FREE online Self-Help Reflexology Workshop series for the public. You are invited to join us for these fun and educational online mini-workshop events.
Pop in for our new FREE online WRF Meet & Chat. We invite you to join us and share your experience with using Reflexology on yourself. You may ask questions our WRF Volunteers will be happy to answer, and refresh some of the Self-Help Reflexology tips on how to reflex your feet, hands and ears.
All times listed are in the US Pacific Time Zone. You can convert the start time to your time zone at this website.
In this non-vocational Self-Help Reflexology workshop you will learn where to reflex on the Feet, Hands, and Ears for Allergy Relief. Volunteer Reflexology trainers tell us about Reflexology, about WRF, and then go step by step showing you reflexology points in the ears, feet and hands to help Allergies.
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If a sneeze suddenly is here, and your eyes water with a tear. If allergies are just not so neat, relief may be in theReflexology of your hands, ears, and feet! |
For maximum benefit, please be sure to attend as recording of this workshop will not be available afterward at this time.
Please make sure you have registered at least one day in advance.
After registering, you will receive a confirmation email containing information about joining us the day of the workshop. You will also receive a handout the day before the event which you can use during the workshop and will have to refer to long after the workshop has ended.
| Event Date | 02-22-2025 2:00 pm |
| Event End Date | 02-22-2025 3:00 pm |
| Cut Off Date | 02-21-2025 2:00 pm |
| Individual Price | Free |
In this non-vocational Self-Help Reflexology workshop you will learn where to reflex on the Feet, Hands, and Ears for Eyes & Ears. Volunteer Reflexology trainers tell us about Reflexology, about WRF, and then go step by step showing you reflexology points in the ears, feet and hands to help any issues you may have with your Eyes and/or Ears. Please make sure you have registered at least one day in advance.
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Are you curious about how Reflexology can help with Eye & Ear issues? Join us to find out more! |
After registering, you will receive a confirmation email containing information about joining us the day of the workshop. You will also receive a handout the day before the event which you can use during the workshop and will have to refer to long after the workshop has ended. For maximum benefit, please be sure to attend as recording of this workshop will not be available afterward at this time.
| Event Date | 06-07-2025 2:00 pm |
| Event End Date | 06-07-2025 3:00 pm |
| Cut Off Date | 06-06-2025 2:00 pm |
| Individual Price | Free |
In this non-vocational Self-Help Reflexology workshop you will learn where to reflex on the Feet, Hands, and Ears for your Small and Large Intestines. Volunteer Reflexology trainers tell us about Reflexology, about WRF, and then go step by step showing you reflexology points in the ears, feet and hands for Digestive Health specifically for the Small Intestine and Large Intestine (colon).
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Issues in your Gut got you down? Tummy & Colon make you frown? Join us to learn how Reflexology may help your Bowel! |
Please make sure you have registered at least one day in advance.
After registering, you will receive a confirmation email containing information about joining us the day of the workshop. You will also receive a handout the day before the event which you can use during the workshop and will have to refer to long after the workshop has ended. For maximum benefit, please be sure to attend as recording of this workshop will not be available afterward at this time.
| Event Date | 09-13-2025 2:00 pm |
| Event End Date | 09-13-2025 3:00 pm |
| Cut Off Date | 09-13-2025 2:00 pm |
| Individual Price | Free |
In this first casual WRF Meet & Chat online we invite you to join us and share your experience with using Reflexology on yourself. You may ask questions our WRF Volunteers will be happy to answer, and refresh some of the Self-Help Reflexology tips on how to reflex your feet, hands and ears.
Please make sure you have registered at least one day in advance.
After registering, you will receive a confirmation email containing information about joining us the day of the meeting. For maximum benefit, please be sure to attend as recording of this meeting will not be available afterward at this time.
| Event Date | 01-27-2026 5:00 pm |
| Event End Date | 01-27-2026 6:00 pm |
| Cut Off Date | 01-27-2026 4:55 pm |
| Individual Price | Free |
In this non-vocational Self-Help Reflexology workshop you will learn where to reflex on the Feet, Hands, and Ears for your Mid-Back / Thoracic Spine. Volunteer Reflexology trainers tell us about Reflexology, about WRF, and then go step by step showing you reflexology points in the ears, feet and hands for Mid-Back Health & Relaxation.
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Backache got you down? No reason to frown? Join us to learn how Reflexology may help your Mid-Back! |
Please make sure you have registered at least one day in advance.
After registering, you will receive a confirmation email containing information about joining us the day of the workshop. You will also receive a handout the day before the event which you can use during the workshop and will have to refer to long after the workshop has ended. For maximum benefit, please be sure to attend as recording of this workshop will not be available afterward at this time.
| Event Date | 02-28-2026 2:00 pm |
| Event End Date | 02-28-2026 3:00 pm |
| Cut Off Date | 02-28-2026 2:00 pm |
| Individual Price | Free |
In this non-vocational Self-Help Reflexology workshop you will learn where to reflex on the Feet, Hands, and Ears for your Sinusitis Pain. Volunteer Reflexology trainers tell us about Reflexology, about WRF, and then go step by step showing you reflexology points in the ears, feet and hands for Sinusitis pain and discomfort.
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Sniffling, Sneezing, Sinus Issues? Join us to learn how Reflexology may help clear your Sinusitis Pain & Discomfort! |
Please make sure you have registered at least one day in advance.
After registering, you will receive a confirmation email containing information about joining us the day of the workshop. You will also receive a handout the day before the event which you can use during the workshop and will have to refer to long after the workshop has ended. For maximum benefit, please be sure to attend as recording of this workshop will not be available afterward at this time.
| Event Date | 06-06-2026 2:00 pm |
| Event End Date | 06-06-2026 3:00 pm |
| Cut Off Date | 06-06-2026 2:00 pm |
| Individual Price | Free |
In this casual WRF Meet & Chat online we invite you to join us and share your experience with using Reflexology on yourself. You may ask questions our WRF Volunteers will be happy to answer, and refresh some of the Self-Help Reflexology tips on how to reflex your feet, hands and ears.
Please make sure you have registered at least one day in advance.
After registering, you will receive a confirmation email containing information about joining us the day of the meeting. For maximum benefit, please be sure to attend as recording of this meeting will not be available afterward at this time.
| Event Date | 06-30-2026 5:00 pm |
| Event End Date | 06-30-2026 6:00 pm |
| Cut Off Date | 06-30-2026 4:55 pm |
| Individual Price | Free |
In this non-vocational Self-Help Reflexology workshop you will learn where to reflex on the Feet, Hands, and Ears for Men's Health. Volunteer Reflexology trainers tell us about Reflexology, about WRF, and then go step by step showing you reflexology points in the ears, feet and hands for men's health, especially for the Prostate.
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All about Men's Health! Join us to learn how Reflexology may support Men's Health! |
Please make sure you have registered at least one day in advance.
After registering, you will receive a confirmation email containing information about joining us the day of the workshop. You will also receive a handout the day before the event which you can use during the workshop and will have to refer to long after the workshop has ended. For maximum benefit, please be sure to attend as recording of this workshop will not be available afterward at this time.
| Event Date | 09-26-2026 2:00 pm |
| Event End Date | 09-26-2026 3:00 pm |
| Cut Off Date | 09-26-2026 2:00 pm |
| Individual Price | Free |