The World Reflexology Foundation continues this year with its popular FREE online Self-Help Reflexology Workshop series for the public. You are invited to join us for these fun and educational online mini-workshop events. 

Pop in for our new FREE online WRF Meet & Chat. We invite you to join us and share your experience with using Reflexology on yourself. You may ask questions our WRF Volunteers will be happy to answer, and refresh some of the Self-Help Reflexology tips on how to reflex your feet, hands and ears. 

All times listed are in the US Pacific Time Zone. You can convert the start time to your time zone at this website.