Benefits

Benefits of Reflexology 

Perhaps the greatest benefit of Reflexology is that you can use Reflexology on yourself, on your family and your community.  The health benefits of Reflexology are many, falling into General Categories and Specific Categories.

General Benefits of Reflexology:

• Stress reduction, profound relaxation, for all parts of the body,
• Pain reduction and pain elimination, such as in the neck, shoulders, lower back and jaw,
• Better circulation resulting in more oxygen and nutrient supply to all the cells of the body,
• Detoxification,
• Improved organ and gland function,
• Increased range of motion,
• Feeling better, greater productivity, enriched quality of life,
• Normalization of body functions,
• Prevention by reducing accumulated stress in the body before health challenges develop

Categories of Benefits of Reflexology:

• Studies reported at Reflexology Symposia, Conferences, or published in various sources show Reflexology to help relieve pain and suffering for following conditions or parts of the body: